Goal-setting increases therapeutic engagement, reinforces collaboration, and creates some structure for therapy. Initial therapy goals do not need to be specific; usually, broad goals are enough to ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When was the last time you set a new goal for yourself? Chances are, you have an ongoing list of personal ...

In this week's Therapy Thursday, Kyann Mitchner from Sunbeam Family Services joined to discuss setting personal health goals. Mitchner says health goals are not resolutions and may extend beyond 2025.

When families begin Applied Behavior Analysis (ABA) therapy, it often starts during early childhood. Parents usually associate ABA with helping young children build foundational skills such as ...

Editor’s note: This is an automatically generated transcript, which has been slightly edited for clarity. Please notify editor@healio.com if there are concerns regarding accuracy of the transcription.

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental health conditions like anxiety, depression or trauma, and everyday concerns ...