To-do lists can be an effective tool for people with ADHD but can also be overwhelming. These 10 tips can help you make the ...

Jimmy White, the 62-year-old snooker legend, has opened up about his ADHD diagnosis, saying he wishes he had known about it ...

Most were undergoing pharmacological treatment alongside therapy for ADHD. The study categorized different CBT techniques into specific components, including psychoeducation, organizational ...

Discover the 3 types of ADHD, 9 symptoms to watch for, and effective treatment approaches for this common childhood condition ...

Sensitivity to noise, light and other triggers can lead to outbursts and irritability in people with ADHD. Here’s how to ...

It’s important to keep in mind that meditation is not a replacement for any ADHD treatment your doctor may have prescribed, such as medication and behavioral therapy. Rather, it can serve as a ...

Therapy for ADHD can take different forms; behavior therapy and cognitive behavior therapy are common approaches, and mindfulness and relaxation techniques may help as well. Clinicians may explore ...

Zack Webber created Dragon’s Den Counseling in Kettering to make therapy more approachable. He connects therapy goals to ...

and problem-solving techniques are among the most effective cognitive-behavioral therapy components for managing ADHD symptoms. Study: Components of cognitive–behavioural therapy for mitigating ...

Gestalt therapy can help clients with issues such as anxiety, depression, low self-esteem, relationship difficulties, and even some physical concerns such as migraines, ulcerative colitis, and ...