The hottest new animal yoga class in Portland doesn’t involve goats, kittens or puppies. It’s all about snakes. HISSS, a ...

Not since the advent of the lie-flat bed, has a business class offering been more of a gamechanger. OK, this might only be true if you’ve got as much of a sweet tooth as I do, but hear me out – you’re ...

When organisers posted a TikTok promoting 45-minute pilates sessions, the video amassed 2m views. Now plans are afoot for female classes and youth clubs ...

Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a few little things that students do in class that…they’d maybe wish they didn’t. Some of these ...

For Americans still in the workforce with employer-sponsored healthcare plans, it’s easy to take health insurance for granted. Unfortunately, this means that many middle-class workers fail to factor ...

The Oscar-winning actress "would always sit all the way in the back," shares the instructor, and afterward, "she would make sure to come up to me" Keaton died on Saturday, Oct. 11, at the age of 79 ...