Not doing these 8 things at barre class is why you're not seeing results - here's how to do them
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Adult Ballet is on the Rise—And Yes, You Should Totally Try it
While many adults are finding community, creativity and purpose in ballet classes, there can also be an intimidation factor. After all, it’s an art form often depicted as elite and exclusive. But ...
The Times-Tribune11d
Original ballet based on Mulan in Wilkes-Barre
The Dance Theatre of Wilkes-Barre will bring an original ballet based on the story of Mulan to the F.M. Kirby Center for the ...
Women's Health1mon
What Is Barre Class All About—And Is It Actually An Effective Workout?
"Barre class is a workout technique inspired by elements of ballet, yoga ... category of functional fitness because so many things that we do in barre mimic movements that we need to do in ...