It's think-or-swim time. AI may be our greatest evolutionary challenge since we came down from the trees. Meeting it requires ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

The World Health Organization, not exactly a wide eyed whacko group of incense burning rolfers (not that there’s anything wrong with that) define health as “a state of complete physical, mental and ...

Worry can weigh you down physically, emotionally, spiritually and any kind of other aspect. Don't let it ruin your new year. Know that when it comes to positive thinking there is need to clear doubts ...

Know that when it comes to positive thinking there is need to clear doubts in other words there is no room for doubt. When you are a positive thinker, you have the strength to look at the good and bad ...