Have you ever seen statues in the ancient Eastern section of a museum or temple and wondered why the hands were placed in such specific, graceful, and beautiful ways? Those hand gestures are mudras.

In the year 2026, it’s time to activate your third eye chakra. The third eye chakra, also known as the brow chakra or the third eye, is used for awakening intuition and insight. Starting to activate ...

Gurudev Sri Sri Ravi Shankar is a humanitarian and spiritual master. He has founded The Art of Living, present in 180 countries, known to empower individuals through its unique breathing techniques ...

DEAR BONNIE: I am new to meditation and after a couple of times I saw a big eye, like Mr.Snuffleupagus from Sesame Street. Super big eyelashes. It creeped me out, so I stopped. What was I seeing?

In the pantheon of Hindu mythology, few symbols evoke as much curiosity and fear as Lord Shiva’s third eye. Positioned between his brows, this divine eye isn’t just a mystical feature - it is a cosmic ...

Chakras are energy centers within our bodies that represent lessons we are meant to learn. Originating in India, the chakra system actually has been around for some time, ever since 1500 BC. There are ...

You’ve no doubt heard your "third eye" mentioned at some point in your life, and may or may not have found looking into it a priority. The third eye is your center of awareness, consciousness, and ...