Exercise. Strengthening your core and stretching the body is key. “Five exercises that can help improve your posture are ...

When it comes to back pain, the lower back generally takes the spotlight. However, the pain in the upper and middle back, known as the thoracic spine, is generally relegated to the sidelines. Not much ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

The hours we spend hunched over our desks and phones add up. They strain the middle back, or thoracic spine, which can cascade into pain in other areas. In today’s screen-driven society, most people ...

The thoracic spine is the section of your spinal column that is positioned in your mid-upper back. It’s an area that as a person ages will become less mobile, especially if you neglect training. More ...

Spine-related problems are also known as Spinal stenosis which includes injuries or any other kinds of issues that affect the spines. Some of the symptoms for the Spine related issues are lower back ...

CHARLOTTESVILLE, VA--(Marketwired - Oct 27, 2015) - Scitent, Inc., a full-service eLearning company that helps organizations build their eLearning business, launched General and Thoracic Surgery ...