There are several top-25 matchups across the college football landscape this weekend, but only one game includes two teams in the top five. It will be a different atmosphere this time around as the ...
Can Pittsburgh keep its momentum going? Sitting at 3-1 and the top of the AFC North, the Steelers have been exceeding expectations week by week. Veteran quarterback Aaron Rodgers is getting it done on ...
The Dallas Cowboys are almost back on the clock – the work clock, that is. Brian Schottenheimer's team had Week 10 off and is poised for a return to action in Week 11, but they'll have to wait a ...
Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...
1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
Fall is in full swing, and that means daylight saving time will soon draw to a close. Read on for more about the annual clock change.
Struggling with fatigue and a disrupted sleep pattern? Your internal body clock, or circadian rhythm, needs consistent cues ...
You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.