Just two days after Halloween, daylight saving time will come to an end. Here's your biggest questions answered.

How do we help our kids adjust to the upcoming time change? How do we explain Daylight Savings Time to kids who are old ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster.

The end of daylight saving time, when clocks are set to fall back by an hour, will take place on Sunday, Nov. 2. Daylight saving time concludes that day at 2 a.m. which is the official hour to set all ...

In the U.S., a 1966 law mandated a uniform daylight saving time nationwide, though the dates marking the twice yearly ...

Increasingly research suggests that clock changes may adversely affect people's health. The strongest evidence relates to ...

On Sunday, Daylight Saving Time ended at 2 a.m. That’s the time when we “fall back’' by setting our clocks back one hour, and ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

Some people check a wristwatch; others use a smartphone app or the position of the sun. But although these methods will tell you what time it is, they won’t reveal your internal time – that is, the ...