IMPACT Solutions, the university's employee assistance program, invites staff and faculty to attend a free one-hour seminar on "Time Management for the Workplace" on Tuesday, April 7, from 9-10 a.m.

In today's fast-paced work environment, effective time management is more important than ever. Poor time management not only hampers productivity but also affects mental and physical health. By ...

Most time management advice assumes people waste time because they lack discipline or need a better calendar. But many employees aren’t inefficient because they don’t know how to manage time; they’re ...

Over a series of studies researchers found that watching television, scrolling on smartphones and playing video games after ...

I have been guilty of it. It’s near the end of a session, and I secretly hope someone doesn’t ask one more question because I am tired and ready to move on. The problem is, when we send the message ...

Time may be infinite, but that doesn’t negate that there are only 24 hours in a day. If you’re like many people, you may wonder how to maximize those hours and ramp up your daily productivity. In a ...

Navigating workplace relationships at the top is a critical skill for executives striving to lead effectively and maintain a positive work environment. As an executive, your interactions with ...

Time management is often framed as a simple life skill, but did you know it's a complex, brain-based skill? That’s right! Many times, it’s assumed that if we’re running late, we must be disrespectful, ...

Kirsty Hulse burned out as the head of a marketing company. She now coaches people on how to find joy in their work. Hulse advises integrating play and finding the places where you do your best ...

Beginning medical school is one of the greatest adjustments a person will ever make. “Medical school is a whole new beast that the student has to learn how to tame and things pick up very quickly, ...

Most students don’t struggle because they’re lazy or incapable. They struggle because time keeps slipping through their fingers. Homework piles up, exams arrive faster than expected, and suddenly ...