Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace can ...

There are few things better for us than regular rest. Whether it's breaks during the day, hobbies that take our mind off work, weekly sabbaths or annual vacations, routines that layer periods of work ...

Work psychologists Tina Armasu and Eleni Giannakoudi run the 'The Happy 9 to 5' blog. They shared tips for minimizing burnout and creating a healthy work/life balance. They include minimizing work ...

As remote and hybrid work becomes more prevalent, off-site workers and the businesses they work for are facing a new set of challenges. Communication breakdowns are more common when team members don’t ...

Managing your work time effectively is just the starting point. Once you've found extra space in your calendar, you must focus on things that deliver the biggest bang for your buck. Five business ...

If you’re trying to improve your health, the first stop is likely to be your doctor’s office. But your own office may have nearly as much influence on well-being, according to a growing body of ...

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“Workaholism,” or work addiction, is a behavioral pattern in which a person experiences an excessive and compulsive drive to work. This may lead to reduced self-care, relationship issues, and health ...

I love tinkering with my smart home. It's provided me with endless hours of fun and has made many aspects of my home life ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...