Kettlebells can help you gain muscle and cardio fitness at the same time. Here's what to know, according to a world-record athlete.

Early Black Friday Titan Fitness gym equipment deals for 2022 are underway, explore all the best early Black Friday Titan Fitness power rack, home gym, weight bench, machine, barbell & dumbbell deals ...

Honolulu (KHON2) – Living808 kicks off our new segment Fitness Friday with a class at Titan Core in Kailua. Titan Core is one of Tannya’s favorite new workouts so she invited Mikey to try it for the ...

Titans Fitness gym in Coogee has faced a backlash from members who were told the owners didn’t want to force staff to get the Covid jab to return to work. Titan Fitness CEO Mets Analin was forced to ...

For almost a decade — all throughout my college running career and recently in place of buying a gym membership — a single kettlebell has been my favorite workout companion and my main form of ...

QUINCY, Ill.—Titan International Inc. is sponsoring Farm Fit Training, an online health and fitness program, to help farmers with their physical and mental health. By sponsoring the program, Titan ...

(Reuters Health) – Swinging heavy kettlebells may offer an aerobic workout in addition to strength improvements, a small study suggests. Female soccer players who trained with kettlebells for one ...

THE COVID-19 pandemic has not only impacted the global economy but has also posed a threat to people’s lives and health. However, there is also a silver lining to it—it has forced us to take steps (on ...