There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...
The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...
Without a doubt, seasonal depression is real. Here’s how to identify SAD—and remedies that really work to fight it in the ...
How to recognize depression in older adults. Aug. 3, 2010 — -- About 7 million people over the age of 65 have been diagnosed with depression, and many more could be suffering. Dr. Marie Savard ...
Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night's sleep. For the rest of ...
Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.
Writer George Bell knows from personal experience how hard it is for men to share when they feel low. Here’s how he opened up ...
Rosenthal found that while not everyone is as strongly affected by a lack of sunlight, for the people who are, light boxes ...
Snoring is a bore - especially for anyone trying to sleep next to you - but could it be the sign of something more sinister?