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You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...

Tonal Home Gym has emerged as a revolutionary fitness game-changer in the convenience and cutting-edge technology era. With its sleek design, advanced AI-driven features, and comprehensive workout ...

Tonal home gym owners will soon be able to interact with coaches and exercise with them in real time when the company starts streaming live workouts. The new feature, called Tonal Live, will offer ...

Tonal products can now be purchased on Best Buy’s website, according to an announcement last week by the home gym company. Best Buy’s Geek Squad Agents will manage delivery and installation of Tonal’s ...

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When it comes to high-end home gym experiences, there are pieces of equipment that clearly stand out from the rest: Tonal and Mirror. These are two of the best examples of wall-based gym tech designed ...

When the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines electromagnets with a cable machine and adds virtual classes (plus feedback on your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." When it comes to getting super toned and sculpted, you could seek out a trainer at the gym. But if ...

In the nine months that I've been exercising exclusively on Tonal, I've completed 100 workouts, lifted 1.05 million pounds, and grown 71 percent stronger while gaining 10 pounds of lean muscle. In ...

Forbes contributors publish independent expert analyses and insights. Steven covers accessibility and assistive technologies. Baton Rouge, Louisiana native Brenna Huckaby was 14 years old when, in ...

From ankle weights to booty bands, these are the must-buy items according to Hollywood-loved fitness and wellness experts Liv Lo Golding, Shannon Nadj and Sophie Jaffe. By Natalie Alcala, Danielle ...