This latest weapon is facial yoga, Happy Face Yoga to be precise. It was created by Gary Sikorski, a man of 50 who looks a lot less, who said he just got "tired of looking gray and old." Don't let the ...

Yoga practitioners know that poses like downward-facing dog, warrior, bridge, and others can improve flexibility, reduce stress, and build strength in your body. Face yoga can offer similar benefits ...

Savannah Mares-Sedillo was diagnosed with Bell's Palsy, which was believed to be brought on by stress Meredith Wilshere is a Society and Culture writer at PEOPLE. Her work has previously appeared on ...