Carol A. Cates, MSN, MBA, RN, is the chief nursing officer at Odessa Regional Medical Center. You can reach her via e-mail at [email protected] I don’t know about you, but one of the things I really ...

Top marks for… Being one of the few Australians nailing their fruit and vegetable intake! Your inclusion of high-quality protein at each meal in the form of eggs, meat and seafood supports muscle ...

Fruit and vegetable juices can have harmful interactions with drugs and supplements. Juice may not mix well with statins, ...

A new study shows that simply telling people to "Eat 1 more" fruit or vegetable can be more effective than traditional 5-a-day messaging—if the goal feels achievable, it works. Study: ‘Eat five a day’ ...