Carol A. Cates, MSN, MBA, RN, is the chief nursing officer at Odessa Regional Medical Center. You can reach her via e-mail at [email protected] I don’t know about you, but one of the things I really ...
Top marks for… Being one of the few Australians nailing their fruit and vegetable intake! Your inclusion of high-quality protein at each meal in the form of eggs, meat and seafood supports muscle ...
Raspberry ketones, sold as weight loss tablets, are chemicals found in red raspberries responsible for that distinct raspberry flavor and smell. You can also make raspberry ketones in a lab. A study ...
A new study shows that simply telling people to "Eat 1 more" fruit or vegetable can be more effective than traditional 5-a-day messaging—if the goal feels achievable, it works. Study: ‘Eat five a day’ ...
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