There are a lot of features to consider when searching for shoes, but “knowing your arch type is helpful for picking out the ...

‘This type of foot pain is often found with high-arch foot types, so custom orthotics can also be helpful.’ There are five metatarsal bones in the centre of your foot and you can develop a ...

ARCH SUPPORT INSOLE: FeelLife can balance the force structure of foot, correct abnormal walking patterns for men and women. FeelLife arch support insoles relieve heel or metatarsal pain from ...

However, experts like Dr Dana claim that the 'ice bottle massage' can alleviate muscle tightness and inflammation ...

WHEN it comes to healthy habits, feet can often fall by the wayside. But without the 26 bones, 33 joints, and more than 100 tendons and ligaments that make up your feet, a healthy active lifestyle ...

Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball of your foot, which is between your arch and toes. It's usually caused by another issue affecting the five ...

According to Dr. Holly Spohn-Gross, podiatrist and president of the California Podiatric Medical Association, the best shoes ...

Toe curls strengthen the intrinsic muscles of the feet, which are crucial for arch support. To do this exercise, sit ...

"Insoles with arch support were great at relieving pain, and insoles that helped control excessive foot movement and ...

Our WH editors and podiatrists have tested more than 100 trainers and found the best ones for plantar fasciitis. Brands include Reebok, Hoka, and New Balance.

Full Length, Total Contact Support - PULSE performance running insoles use metatarsal pads to help with ball of foot pain relief. Unlike other arch support inserts, they also feature an odor ...