Medically reviewed by Katrina Carter, DPT Causes of swollen feet and ankles include standing for long periods, excess salt intake, and pregnancy. Swelling of the feet and ankles can also indicate ...

Symptoms of edema include “puffiness, skin discoloration, and a feeling of tightness,” says Dr. Dana Brems, DPM, a podiatrist and foot surgeon. Swollen ankles often occur after periods of ...

Swollen Feet Is a sign your body is suffering ... But you can also perform some easy exercises while sitting to reduce the swelling. Foot lumps can be frustrating. But the good news is that ...

Read on for tips on preventing swollen ankles, how to get rid of them, and what to do if they don't go away. Aim to walk around the cabin every hour. If you're stuck sitting with the seatbelt ...