The Total Gym allows you to do over 80 kinds of exercises—both lower and upper body moves— using 10 different levels of resistance. It also comes with a few accessories to level up your workouts, ...
This machine has 15 levels of resistance, 100 possible exercise to work every part of your body, and it comes with a lot of attachments and accessories. There are three colors to choose from.
Full-body workouts help build all-over strength and improve cardio and endurance. Here are the five best exercises you can do at home or in the gym.
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Fitness: Is there an express route to building muscle?
Promises to build strength in less time make great headlines. But once you read the fine print, it’s clear gains in muscle ...
RIPLEY - Total Body Gym hosted a charity bench press competition on Saturday, June 22 with the proceeds going to an organization called Together for Tippah. Together for Tippah is non-profit ...
A home gym is great if you want a strength training routine without relying on a commercial gym membership. The most basic home gym is just a set of free weights, a pullup bar and a jump rope.
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