Cardiologists are begging people not to ignore high LDL cholesterol levels. "High levels of LDL can result in extra build-up ...
There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...
By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.
Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason why.
Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...
A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...
High cholesterol? Pharmacist Meritxell Martí reveals the best natural foods and supplements to lower LDL levels and boost ...
Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...
The cooking swap that can make a real difference for your cholesterol is replacing saturated fats—like butter, coconut oil and lard—with unsaturated fats such as olive oil, avocado oil and other plant ...
A senior physician from Apollo Hospital in Hyderabad recently sparked an important discussion about how we measure heart risk. By sharing insights on social media, Dr Sudhir Kumar urged people to move ...
A new dietary review of 49 observational and controlled studies finds plant-based vegetarian diets, especially vegan diets, are associated with lower levels of total cholesterol, including lower ...