“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...

On any other day, if I were offered the chance to experience a fire towel massage, my immediate reaction would likely be to politely decline. The thought of flames anywhere near my body is far from ...

Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...

You may think that getting a massage is a self-indulgent practice — or a luxury — but it can actually deliver a whole host of health benefits. Massage therapy involves manipulating the soft tissues of ...

Massage alters EEG activity, increases parasympathetic activity, and decreases cortisol levels Massage is widely used in all cultures to evoke feelings of deep relaxation and reduced anxiety. The ...

During massage therapy, a therapist will manipulate your muscles and other soft tissues to enhance their function, promote relaxation, or both. Massage therapy has been used in China for more than ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Hot stone massage is a form of therapeutic massage in which a practitioner places warm stones on a person’s body or uses them to apply pressure to specific points. Supporters of hot stone massage ...

EVANSTON, Ill., May 14, 2025 /PRNewswire/ -- May is Mental Health Awareness Month, and the American Massage Therapy Association (AMTA) is spotlighting new research that underscores the benefits of ...