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The reversible mat is perfect for high-intensity training, post-workout stretching, and yoga classes, and can make your exercise more comfortable. When you purchase through links on our site, we may ...

Using a great exercise mat makes all the difference when I work out. Something with traction that cushions my joints, doesn’t shift around as I move and is at least somewhat sweat-resistant enhances ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Fitness fans who ...

Celebrity Malaika Arora is a fitness enthusiast. It's something that her social media presence reflects. Even at the age of 51, she continues to work out consistently and includes yoga in her daily ...

BYOM, or bring your own mat. That's the name of the game for most of the outdoor, socially distanced workouts popping up in parks, around running tracks, and on piers and beaches. Whether you've yet ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...