NORFOLK, Va. — If you’re in the mood for a physical challenge, this one’s for you. The Elizabeth River Trail Foundation launched a new obstacle course, and it has quite the name. “This is the new ...

NORFOLK, Va. - Fitness fans, get ready for a new challenge! The Elizabeth River Trail (ERT) Foundation announced that the new obstacle course at the Plum Point Park Trailhead opens Saturday, September ...

My horse performed better than I did. The proof was on the light-yellow piece of paper, a report card of sorts critiquing the six butt-numbing-yet-exhilarating hours I’d just spent in a saddle on top ...

Obstacle course racing (OCR) and mud runs have been popular since 2012—nearly 500,000 people participated in 2017 according to a recent industry report. Odds are if you are a runner, many of your ...