If you’re heading off-road and hitting the trails, chances are you’ll need to wear kit that tailors to the demands of trickier terrain. Trail running shorts are designed slightly differently from your ...

Whether you’re just making your foray into off-road running, or you’re counting down the days until your next multi-day event, finding the right women’s trail running shoes can make a huge difference ...

Live your life healthier and happier with our free weekly Living Well newsletter According to the International Trail Running Association, there are around 1.77 million trail runners across the globe.

Running shorts for women range from skin-hugging styles to baggies, multi-pocketed distance partners to simple splitties. Inferior pairs will chafe, cling, bounce, sag, ride up, and generally make ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. If you love running on all terrain - up ...

So where do you start? THE ICONIC’s Performance Footwear Buyer, Steven Waterhouse, says it’s about assessing your running environment first and foremost. “Beyond fit, some key questions to answer are ...

Columbia Sportswear is breaking into the ultra trail running scene in a big way. The company recently released its debut line of endurance clothing, the Montrail series. The new Montrail trail running ...

Consider how thrilling it is to jog while watching Live with Kelly and Michael for the 10th weekday in a row. Exactly why trail running is blowing up right now: A change of scenery and a chance to get ...

During the past couple of months, it has been drummed into us that one way to slow the spread of viruses, such as coronavirus, is physical distancing. The more space between you and others, the harder ...

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