Today’s training inspiration is quite possibly not only the most talented individual to ever play hockey, but also the most talented and dominant individual to ever play any sport…ever. With that said ...

The elevator in the San Francisco St. Regis hotel is a striking example of anticipatory customer service, the highest of the three levels of customer service I yammer on about in customer service ...

Today’s Colin Timberlake training inspiration is one of the founding fathers of professional bodybuilding, the man who sat atop the throne of the sport before the ascent of Arnold Schwarzenegger.

If you're coming up against challenges in your training and finding more excuses than solutions than watch how Amy Freeze found some true inspiration in Rebecca Alexander's story!

Andrew Simpson has opened Player’s Fitness & Performance to provide sports performance training, motivation and inspiration. Hours: 8:30 a.m. to 11:30 a.m. and 3 to 8 p.m.