Study Finds on MSN

Leisure crafting can be life-changing, especially for people over 60

Study Shows Your Approach to Hobbies Matters More Than the Hobby Itself In A Nutshell Age matters for emotional benefits: A 5 ...

4 Seated Exercises That Rebuild Lost Muscle Faster Than Weight Training After 60

Seated exercises after 60 can rebuild muscle fast. Get 4 joint-friendly moves from CSCS Jarrod Nobbe, plus sets and form tips ...

4 Simple Exercises That Restore Leg Strength Faster Than Squats After 60

Leg strength exercises after 60: CSCS-certified trainer shares 4 squat-free moves to climb stairs easier and feel steadier.
dailyyonder.com

A Mental Health First Aid Training Helps Address Growing Rural Mental Health Crisis

Crop farmer Bob Worth, left, prays with his pastor and fellow church council members. Worth is a third-generation farmer who battled depression in the early '80s and now advocates for further help and ...
Las Vegas Review-Journal

One exercise to avoid if you’re over 60 and want to protect joint health

If you’re 60 or older and experience joint pain, that’s understandable. According to the Institute for Healthcare Policy and Innovation, 60 percent of adults ages 50 to 80 have arthritis, with half ...