Let's go for a quad-crushing journey through the evolution of a training theory via the Hill Beast Workout! This might be fun and informative, or a useless intellectual exercise, much like voting. I ...

Last week, Olympian, doctor and coach Marius Bakken published a fantastic article on the "Norwegian model" of training. It's a long read, but extremely worth it, delving into the nooks and crannies of ...

President Trump is ordering federal agencies to stop funding training on topics including "critical race theory" and "white privilege" with taxpayer dollars, according to a memorandum from the Office ...