Research shows people who do weight training a few days a week live longer. Women get the biggest boost in longevity. Strength training is also good for mood, and it helps protect joints and bones. A ...

Opening statement: "Good to see you guys out here on a Sunday afternoon. [We] appreciate you coming out. Obviously, it's a different schedule now. We are into more of a game-week type of a schedule.

On the kicking situation and what he likes about K Graham Gano and K Steve Hauschka: "We've had two good days here where both guys were kicking in the same practice. What I notice now is – generally ...