"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

NEW YORK (Reuters Health) - While strength training was once doubted to benefit kids, a new research review confirms that children and teenagers can boost their muscle strength with regular workouts.

Potty training is both an exciting and intimidating milestone, and when parents need some help to get started, the best potty training books can provide the confidence and tools to accomplish the task ...

With so many kids struggling these days—with depression, anxiety, suicidality, concerning behavior, and chronic school ...

From left, Potential client Racquel Williams of Denton receives a tour by Mady Kendrick, head strength and conditioning coach, during the gym’s open house at D1 Training on Saturday, May 25, 2024, in ...