Breathing is one of the simplest and most powerful tools for managing stress. Slow, deep breathing activates the parasympathetic nervous system—the body's "rest and digest" mode—which counteracts the ...

People who have non-linear career paths develop a unique set of skills that help them to succeed both at work and in life.

According to psychology research, people who are more self-secure and less approval-seeking often feel no need to post about ...

“How are you?” It’s a question we typically hear multiple times a day. Because of this, we often give the same two-word response—“I’m fine”—without even thinking. But that answer doesn't actually mean ...

One particularly interesting possibility is that there might be a “ virtuous cycle ”: Perhaps virtue tends to promote ...

If the thought of everyone singing "Happy Birthday" makes you want to crawl under the table, you're not alone. People who ...

In our social circles, it's not uncommon to encounter individuals who exhibit two-faced behavior: being friendly and pleasant in person while gossiping or speaking negatively about others behind their ...

New research has revealed that people with similar levels of autistic traits are more attracted to each other, and their brains synchronize in unique ways during passive and active communication. The ...

A long term study shows childhood ADHD traits can increase physical health problems and disability by midlife.