It's not just about clutter. It's about loss, trauma, and the fear of letting go. And the numbers are rising. During the pandemic, these struggles intensified. Studies show a significant rise in ...

Behind closed doors across the country, millions of individuals are quietly overwhelmed by something most of us take for granted: our relationship with things we bring into our homes. The ...

Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...

Whether you are someone who lives around piles of things you cannot throw away, you had an aunt who was too embarrassed to let anyone into her cluttered home or you have seen the TV show “Hoarders,” ...

Childhood trauma significantly increases the likelihood of engaging in harmful alcohol consumption, smoking and illicit drug use, by the age of 18. A new study published in the Journal of Child ...