There’s a positive and spirited energy making its way through the New Milford Fitness & Aquatics Club. The facility opened last July and has attracted a plethora of clients who seek the fitness ...

The world of endurance sports is filled with athletes who continuously try to do a little bit more than what they have previously done. Lauren Tininenko is no exception, and what the former ...

Nanticoke native Mark Malshefski was inspired by a friend who competed in the 2023 Back Mountain Triathlon and now not only competes himself but is the founder of a 5K race that brings different parts ...