For women with overweight/obesity trying to lose weight, perimenopause and menopause bring special challenges. Hormonal changes can wreak havoc physically and emotionally, making it more difficult to ...

Some patients experience mental health backlash from GLP-1 medications ...

Many people chase rapid results when trying to shed extra pounds. They often turn to strict diets or extreme restrictions hoping for quick changes on the scale. In reality, sustainable weight loss ...

If you're trying to lose weight, you've probably heard the term calorie deficit a lot. But what does it mean, and how does it help your body slim down? Let's break it down in simple terms. Calorie ...