Tummy time may seem like a simple activity, but for a newborn, it is a complete developmental workout. When babies spend short, frequent periods on their tummy while awake, they activate muscles in ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. "Adult tummy time" can improve posture and relieve neck ...

Tummy time is a brilliant way of helping your baby to gain strength to build all those important muscles they need for sitting, crawling and reaching those important baby milestones. Until the muscles ...