Spices are a great way to add bold flavor and excitement to meals. As defined by the U.S. Food and Drug Administration, spices are fragrant “vegetable substances, in the whole, broken or ground form, ...

Turmeric is India's vibe. It is an inseparable part of Indian culture and is ingrained in the lives of people. It has been used as a healing spice for a long time and is an inalienable part of ...

Turmeric and curcumin get mixed up all the time, even though they play very different roles in health and cooking. Turmeric is the bright golden root long used in food and traditional remedies, while ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or roasted vegetables.

Turmeric or haldi is known for its medicinal values and is a popular Indian spice, used commonly in Indian kitchens. It is a ...