Getting the right amount of sleep each night is essential for a healthy body and mind. According to the National Institutes of Health, during sleep our body works to support healthy brain function and ...

Sometimes all you want is to give your bed an upgrade without springing for all new bedding and a new mattress. After all, there's nothing better than staying inside and getting cozy with your bedding ...

What you go to sleep on can actually affect the rest you end up getting — from the pillow underneath your head to the mattress you toss and turn on throughout the night. Since sleeplessness has been a ...

If you click on links we provide, we may receive compensation. It’s soft and "so easy to wash" Melony Forcier is a writer for PEOPLE, covering all things shopping. She specializes in finding the best ...

We consulted a sleep coach and scouted some of the best duvet inserts on the market today. Explore 10 cozy picks for all seasons. Our editors independently select these products. Making a purchase ...

Obtaining a good night’s sleep is crucial for a productive day, and a cozy duvet insert can significantly elevate this experience. A duvet insert is a particular kind of bedding that goes inside a ...

We may earn commission from links on this page, but we only recommend products we love. Promise. A bit too noisy for some reviewers Some say fabric is a lil stiff and slightly rough Why, yes, you *can ...

Multiple variables determine whether you wake up feeling refreshed after sleeping or find yourself tired and irritable as you get out of bed. Powering down well before lights out, skipping snacks ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

Buying a comforter might not be the most exciting to-do on your dorm shopping list, but it's a must-have for a comfortable and cozy dorm bed. While some students choose to have a duvet cover and an ...