Getting the right amount of sleep each night is essential for a healthy body and mind. According to the National Institutes of Health, during sleep our body works to support healthy brain function and ...

Sometimes all you want is to give your bed an upgrade without springing for all new bedding and a new mattress. After all, there's nothing better than staying inside and getting cozy with your bedding ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. For hot sleepers, cold sleepers, and everyone in between Theresa Holland is a ...

We consulted a sleep coach and scouted some of the best duvet inserts on the market today. Explore 10 cozy picks for all seasons. Our editors independently select these products. Making a purchase ...

Sleep isn’t just a luxury — it’s essential for learning, memory, mood regulation and healing, according to a study published in the National Library of Medicine.. That’s where comfortable bedding ...

We may earn commission from links on this page, but we only recommend products we love. Promise. A bit too noisy for some reviewers Some say fabric is a lil stiff and slightly rough Why, yes, you *can ...

Multiple variables determine whether you wake up feeling refreshed after sleeping or find yourself tired and irritable as you get out of bed. Powering down well before lights out, skipping snacks ...