In summary, you can improve or even reverse type 2 diabetes through natural methods like weight loss, healthy eating, regular ...

Share on Pinterest Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes. FG Trade/Getty Images Reducing your intake of ...

For diabetic people, proper snacking often becomes a matter of concern. The readily available snacks might lead to a sudden sugar spike; hence, it is advisable to choose the right snacks that can keep ...

Diabetes especially type-2 diabetes substantially raises the risk of cardiovascular disease (CVD). This means increased risk of chronic high blood pressure, hypertension, weight gain, inflammation, ...

Worried you won’t be able to get your snack on while managing diabetes? Well, settle in for a tasty bite, because you can snack happily without sending your blood sugar levels skyrocketing. In fact, a ...

Discover practical grocery shopping strategies from registered dietitian Dalina Soto to help manage type 2 diabetes with smart food and lifestyle choices that support healthy blood sugar. Managing ...

If you're pre-diabetic, you can make certain diet and lifestyle changes to reduce your risk of developing type 2 diabetes. Here are some healthy eating tips to reduce the risks.