In a recent study published in Nutrients, researchers evaluated the relationship between total carbohydrate intake and gout risk. They also investigated the influence of interactions between ...

A doctor based in Colorado reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off ...

Carbs often get blamed for weight gain. But what are carbohydrates? And are they really a detriment to our health? The truth is that we need carbs to fuel our bodies. But not all carbs are created ...

This is just too many calories consumed and from the wrong types of carbohydrates. As for the types of carbs, I live by a simple rule, the closer the product is to being pulled from the ground, the ...

Dietitians explain why carbs are important and which ones are healthy to eat. For many people trying to lose weight, foods high in carbohydrates are often the first to be nixed from their diet.

Cardiovascular diseases (CVDs) are the leading cause of death worldwide. Whereas previous studies have considered the link between overall carbohydrate consumption and CVDs, a new UK study looked at ...

Eating foods low in certain carbohydrates called FODMAPs may help ease some IBS-C symptoms. But it’s just one part of an overall IBS-C management plan. If you live with irritable bowel syndrome with ...

Whole foods like unprocessed fruits, vegetables and grains are typically high in fiber. Tanja Ivanova/Moment via Getty Images I am a physician scientist and gastroenterologist who has spent over 20 ...

High fiber grains, including quinoa and oats, can reduce the number of carbohydrates your body absorbs. They can also provide other key nutrients. Read on for more good options. Grains are often ...

With the drop in temperatures, many look forward to wearing heavy clothes and preparing a pot of soup. Soup is not just a ...