To find the best cycling shoes on the market, we spoke with professional cycling coaches, club leaders and former athletes to better understand the different types of shoes and which they recommend.

Cycling shoes do a better job than sneakers at transferring power from your legs to a spin bike's pedals. Here's how to buy the right type of shoes, how to install the cleats, and how to choose ...

However, it’s not immediately obvious which muscles or muscle fiber types are activated when cycling. In fact, while cycling is certainly a workout for the lower body, because of the different ...