Seafood comes with quite a few caveats, despite how delicious it is. When eating out at a seafood restaurant, this fish is ...

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...

Fried battered fish and chips with ketchup and tartar sauce - Sham Clicks/Shutterstock Battered and breaded fish takes on many forms, whether it be fish tacos, pub-style fish and chips, a fish burger, ...

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.