When it comes to taking care of your emotional well-being, mental health care is invaluable. But not all mental health treatments are the same, and not all mental health professionals offer the same ...

While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. For many people, "What kind of ...

Modern parents can agree that screen time has become the broccoli of childhood debates. Everyone has strong feelings, most of them conflicted, and somehow every conversation circles back to guilt. Yet ...

For the third consecutive year, many psychologists across the country say they are seeing patients struggle with worsening symptoms, many of them needing longer treatment times. Those are among the ...

How can entrepreneurs looking to reconnect with loved ones and relax avoid drama and toxicity? Psychologists insist the first step is understanding how exactly your family tends to communicate, and ...

There's an old joke, "There are two types of people: those who divide people into two types and those who don't." (OK, I guess it's only funny if you are a psychologist). But it is interesting that ...

Gaslighting has gone from a somewhat obscure term to one thrown around on TikTok like no tomorrow. Unlike another popular term—narcissism—gaslighting won't result in a clinical diagnosis. "Gaslighting ...