Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

Psychotherapy encompasses many types of treatment and is practiced by a range of clinicians using a variety of strategies. The critical aspect is that the client or patient works collaboratively ...

Usually, the core treatment for bipolar disorder is a combination of medication and psychotherapy. CBT is one of the more common types of psychotherapy. CBT can help treat bipolar disorder by ...

Most therapists can provide the therapy types listed, but it takes focus and good listening skills to discern how to effectively "help" others. Most people know how to solve their own problems ...