A strong upper body truly makes everyday life a breeze. Consider this: By regularly performing upper-body exercises, carrying an overflowing laundry basket up the stairs or moving your fave armchair ...

Upper back pain can occur when breathing, especially when taking a deep breath. Possible causes range from muscle strain to asthma, anxiety, and heart problems. Pain in the upper back when breathing ...

Pain in the neck and upper back can be temporary. For example, a person may have a sore neck after sleeping in an unnatural position. However, for some people, pain in this area is chronic. Upper back ...

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Your upper and middle back area runs from the base of your neck to the bottom of your rib cage. Many issues can cause pain in this area, such as overuse, poor posture, or a pinched nerve. In most ...

Upper abdominal pain can occur due to muscle strain or an underlying condition. If you have additional symptoms like sharp pain and fever, you may require urgent medical care. The upper part of your ...

Muscle strain, herniated disks, and conditions such as osteoarthritis can cause pain in the upper right part of your back. Pain may also radiate to or from your neck and shoulder blade. Upper right ...

The upper body is a common place for people to hold tension, which isn't surprising given how many activities engage these muscles. Here are some simple upper-body stretches that you can do anywhere.

Building a strong core is no walk in the park, but if you’re ready to spice up your abs workouts, you’ve come to the right place. Training your entire midsection is worth the time to keep your core ...

What Is an Upper GI Series? An upper GI series is a group of X-ray tests that look at your GI tract -- your food pipe (the esophagus), stomach, and the first part of your small intestine (the duodenum ...