Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...

Spokane nurse practitioner Marie Brenden can lift heavy loads. In April, doctors implanted a pacemaker, and a month later the 59-year-old grandmother did what few other people can do: She bench ...

A slight progression on the normal (flat-bench) chest press, some consider its cousin, the incline bench press to be just a little tougher. Rather than working your entire pectorals evenly, the ...