Ugali is a staple dish across several African countries, due to its simplicity and versatility. Prepared with maize flour and water, ugali forms a dough-like consistency that goes well with different ...

Master the art of making ugali, a beloved East African staple that's perfect alongside sukuma wiki, stew, or grilled meats. #ugali #kenyanfood #africanstaples Rule of law is ‘endangered ...

Jeridah was busy making ugali in the kitchen when her daughters, Norah and Neema, returned home from school. Norah could not hide her joy upon spotting the African meal her mother was preparing.

Over time, it has collected a thick, permanent layer of soot at the bottom, which cannot be cleaned, and has been accepted as part and parcel of the precious pot.

Ugali can be eaten with any meat, a sauce and spinach. However, aflatoxin is colourless, odourless and invisible, and there is often no sign of contamination.

Ugali is considered to be a staple meal in most Kenyan homes. The majority of the people usually have ugali on daily basis, making them possess the prowess of preparing the meal.

Next, cook the ugali normally and when ready, mould it to a flat, round shape and pan fry until crispy. Add toppings of your choice for example favourite sauce, tomatoes, cheese, onions, and if ...

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Ugali can be eaten with any meat, a sauce and spinach. However, aflatoxin is colourless, odourless and invisible, and there is often no sign of contamination.