So, you pull up to work with your new medal around your neck. You’ve raised a good few hundred quid for charity, and far more importantly, your instagram has really popped off over the weekend. You ...

Mirna Valerio is an ultramarathoner who runs the "Fat Girl Running" blog. She wants people to know that anyone can be a runner. Valerio gave four tips for people wanting to get into running, no matter ...

Gearing for a cold-weather trail running race? Take some insights from the winners of the UK’s snowy Winter Spine Sprint Race ...