Anxiety, a term that’s become a buzzword in our fast-paced society, is often misunderstood and misinterpreted. It’s a complex beast that affects millions globally, causing a plethora of physical and ...

"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

Anxiety disorders are among the most prevalent mental health conditions globally, affecting millions of individuals across various age groups. Characterized by persistent and excessive worry, fear, or ...

Relationship anxiety is the persistent fear, worry, or unease experienced within a romantic partnership. It’s important to differentiate relationship anxiety from general anxiety, as the focus is ...

Anxiety is a common emotional response and something everyone grapples with at some point in their lives. It's a physical sensation that can be triggered by many factors, such as stress, fear, or ...

Anxiety is a common emotional disorder that affects millions of people around the world. It is characterized by feelings of worry, nervousness, and fear, and it can have a significant impact on an ...

"Rethinking Anxiety and Depression" is a fast-paced, three-session workshop intended to help increase understanding of anxiety and depression. The goal of the workshop is to provide students with some ...

Anxiety is a complex and often misunderstood emotion that affects millions worldwide. It can creep up during everyday situations or surface in response to more significant stressors, manifesting in ...

This post was co-authored by Sarah MacLaughlin, LSW, and Rahil Briggs, Psy.D. It’s Mental Health Awareness month, COVID-19 cases are once again on the rise in many states, and it’s time to focus on ...

The children in our care today seem to carry heavier emotional burdens than previous generations. While childhood has always included worries and fears, the scale and intensity of anxiety we’re seeing ...

The microbes in the human gastrointestinal tract can influence our health and well-being in many ways. The gut-brain axis is one example of how human biology is connected to the gut microbiome.

Transfer portal winners and losers: Which teams loaded up and which teams let down in January window? Filming nude scenes helped Sarah Shahi embrace her body. Playing an unhappy wife made her realize ...