Discover Cardio Tennis, the ultimate group tennis workout set to music. It’s fun for all ages and abilities. A fun, full-body workout that boosts endurance, coordination and confidence – all while ...

MADEIRA BEACH, Fla. (WFLA) – The sensation of “cardio drumming” is keeping heart rates up in Madeira Beach and helping people of all walks of life stay fit and have fun in a welcoming setting. The ...

A little music can go a long way. When it comes to workplace productivity, playing some tunes can get you in the groove, get your creativity flowing and help you get your work done. Everyone has their ...

It's not all in my mind, either. A study published in the journal Frontiers in Psychology has found that listening to faster-tempo music can reduce your perceived effort while exercising. Translation: ...

Upbeat Mood from Music Soup, comprised of Athens, Greece-based guitarist Nestor Dimopoulos, Hammond B-3 organist Evgenia Karlafti and drummer Vagelis Kotzabasis, delivers eight enjoyable and upbeat ...

Whenever someone goes to work out, one of the first things people carry in their gym bags are a headphones, pick out a song or some music and then start their routine. Some people even prepare a good ...

For some people, falling asleep is easy. For others, it’s a constant struggle and a search for the perfect bedtime routine to help them nod off to dreamland. Chamomile tea, exercise, melatonin, no ...

Life sometimes calls for that upbeat song when everything else has got you down — but what happens when you don't want to cheat on your favorite depressing rock or metal band? Thankfully, some of the ...

A voice at the beginning of Don’t Tap That Glass declares “None of that deep shit!” in reference to the music to come on the record — and that’s the vibe Tyler, the Creator wanted on the album. In a ...

Cora Lambert, 38, owns UpBeat Music Academy in Midland’s Center City. She said it’s the “big purple building” on Ashman in the northeast section of the Circle. UpBeat provides both group and ...